studio classes

studio classes

yoga

helen-eadie-craniosacral

craniosacral

therapy

helen-eadie-1-2-1

1-2-1

private classes

Helen’s class is always fun without being anything less than serious. Helen has an enthusiasm in her teaching that is inspirational and above all kind.
Helen is a dedicated teacher who has invigorated and refreshed my practice. She has the ability to communicate the more abstract and difficult concepts with clarity and joy.
I’ve found Helen very supportive whist developing my practice. Yoga has now become a part of my daily life, improving my well-being, strength and flexibility.