WELCOME

Helen Eadie Yoga

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We only have one body, yet there are infinite ways to experience it, depending on where

our attention and intention rest. Yoga and cranial work are moment to moment practices,

which serve to widen and enrich our felt sense experience.

acceptance, transcendence, connection and awakening 

studio classes

studio classes

yoga

helen-eadie-craniosacral

craniosacral

therapy

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1-2-1

private classes

Helen’s class is always fun without being anything less than serious. Helen has an enthusiasm in her teaching that is inspirational and above all kind.
Helen is a dedicated teacher who has invigorated and refreshed my practice. She has the ability to communicate the more abstract and difficult concepts with clarity and joy.
I’ve found Helen very supportive whist developing my practice. Yoga has now become a part of my daily life, improving my well-being, strength and flexibility.